Measuring Mindfulness: Seeing the Leaves & Lessons Along the Way

Responding After the Results - What You Do Matters

Why I Got Married on 9/11: Choosing Happiness on a Hard Day

Unplugged: I Turned Off Email & Social Media for 3 Days and Here’s What Happened

Stop Fixating on the Finish Line

Hard Decisions Are Hard

Prioritizing Time to Reduce Stress

Learning on the 4th of July - Yes, You Can Love Your Country & Support BLM

Using Checkpoints to Achieve More in Uncertain Times

The Upside of Uncertainty

3 Business Adjustments for the 2nd Half of 2020

You Can Do Difficult Things

Progress After the Praise: Responding for Racial Justice

I Thought I was One of the Good Ones. I was Wrong

Realistic Morning Routines - What to Include & Where to Start

4 Keys to a Realistic Morning Routine that Get Results

Pride vs. Progress: How to Make Difficult Business Decisions

Music Sheet Secrets: 3 Life & Music Lessons from My Daughter’s Ukulele Teacher

The Hidden Challenges of Working from Home

[VLOG] 5 Ways To Fix Your Frustration with Focus